Thrive Together: A Women’s Wellness Journey
Your health and wellness journey is always evolving—midlife is the perfect time to prioritize what matters most to you. Thrive Together is a supportive 8-week, virtual group coaching experience designed for women in midlife who are ready to take control of their health again—with compassion, not perfection. This experience will help you identify and work toward a health goal that truly matters to you such as managing stress, creating a sustainable movement routine, managing a health condition, or prioritizing self-care, this journey is about you.Midlife is the season where you learn that taking care of yourself isn’t selfish—it’s essential.
You can still care deeply for others, but not at the cost of your own well-being.
It’s about learning to balance both—and giving yourself permission to matter, too.
How It Works:
🗓️ 🗓️ 8 Weeks of Guided Support – Bi-weekly, virtual coaching sessions over two months. We’ll meet on Zoom every other Tuesday evening from 7pm -8pm May 6th through August 12th.
⏳ 60-Minute Live Sessions– Deep-dive discussions, goal-setting, and break-out sessions
🤞 Personalized Goal-Setting Framework – Define and achieve a wellness goal that fits your life
💬 Accountability & Community – Connect with like-minded women for support and motivation
💡 Encouragement Without Judgment – A safe space to show up as you are and move forward with confidence
🔹 Want More Personalized Support? Add on 1-on-1 coaching for additional guidance tailored to your unique goals and challenges.
Who This is For:
This program is for women in midlife who are ready to:
✅ Prioritize their well-being without feeling selfish
✅ Make lasting health changes in a way that fits their life
✅ Let go of over-giving habits that leave you feeling drained
✅ Feel supported, seen, and encouraged in a like-minded community
Investment:
💰 Basic Package: $397 for the full 8-week group coaching experience
💡 Add-On 1-on-1 Coaching: $47 per 30-minute session (up to 6 sessions)
Join Us & Thrive Together
Take the next step in your wellness journey with a program that meets you where you are—and helps you get where you want to be.